12 effects of vitamin c

Do not think that vitamin C can only treat colds and beautify the skin. In fact, it can also help the function of body functions and treat diseases. It is an indispensable nutrient to maintain life.

Magical function 1: Helps in the metabolism of folic acid and minerals, and ingests glucose and amino acids.

Magic function 2: Improve white blood cell function, improve immunity, prevent colds.

Magic function 3: Helps skin and bone collagen production and maintains bone density.

Magical function 4: Avoid arteriosclerosis, heart disease and cancer, and restore acidified fat.

Magical function 5: Helps the paraneotropin secrete hormones to fight stress.

Magical function 6: Reduces bad cholesterol (LDL) and improves good cholesterol (HDL).

Magical function 7: Sufficient intake of vitamin C can suppress blood pressure increase.

Magical function 8: Produce ingredients that prevent blood clotting to prevent stroke and heart attacks.

Magical function 9: Metabolizes drugs in the liver, and food residue drugs, with detoxification function.

Magical function 10: Take it in large amounts to soften the feces and eliminate constipation.

Magical function 11: Inhibiting skin irritation after sun exposure and eliminating freckles and wrinkles.

Magic function 12: Increase the body's ability to adapt to temperature changes and avoid heat stroke.